Can I Use Almond Milk Creamer On Keto?
Silk Sweet & creamy almond creamer should be avoided on keto because it is very high in net carbs (26.67g of net carbs per 100ml serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis. What Creamers are keto-friendly? SuperCreamer Bulletproof Creamer Omega PowerCreamer Prymal … Read more