How Do You Make Creamer Out Of Protein Powder?
I took about 1 scoop of vanilla protein powder (which is 13g protein if you use EAS brand) and mixed it with 12 ounces of 2% milk I shook it up in a Blender Bottle (is there really any other way to make protein shakes?), and voila! I had a protein-packed creamer on deck. Can … Read more