Is Mott’s Hot Apple Cider Good For You?

The Mott’s hot apple cider single serve K-Cup® pod is a good source of Vitamin C per 8 fluid ounces serving and adds variety to your office, breakroom, kitchen, or entertaining areas. Adored by adults and children, you and your guests will love the delicious apple flavor. How much sugar is in Mott’s apple cider? … Read more

Does Drinking Coffee Increase Belly Fat?

Coffee alone does not cause weight gain , and may, in fact, promote weight loss by boosting metabolism and aiding appetite control. However, it can negatively affect sleep, which may promote weight gain. Additionally, many coffee drinks and popular coffee pairings are high in calories and added sugar. Can I drink coffee when trying to … Read more

How Many Teaspoons Of Sugar Are In A Latte?

According to the company’s website, a large caramel latte with milk and a large French vanilla swirl hot latte both contain over 13 teaspoons of sugar. Action on Sugar also makes policy recommendations to help reduce consumers’ sugar intake, to help alleviate the burden of obesity and type 2 diabetes. How much sugar is in … Read more

Is Coffee Good For You Is Coffee Bad For You?

“For most people, moderate coffee consumption can be incorporated into a healthy diet” Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. How bad for your health is coffee? Coffee containing caffeine can cause insomnia, … Read more

Is Organic Instant Coffee Healthy?

instant coffee contains slightly less caffeine and more acrylamide than regular coffee, but it contains most of the same antioxidants. Overall, instant coffee is a healthy, low-calorie beverage that is linked to the same health benefits as other types of coffee. Does organic instant coffee contain acrylamide? Acrylamide is a byproduct of the roasting process, … Read more

Is The Sugar Free Syrup At Starbucks Really Sugar Free?

They noted that Starbucks’ sugar-free syrup contains sucralose , a sugar substitute you probably know as Splenda. Some research shows that these substitutes can raise blood sugar levels by altering your gut bacteria, which would not support ketosis (the diet cuts back on carbs and sugar). Is sugar free syrup actually sugar free? If you … Read more

Why Coffee Is Best In The Morning?

Coffee is known for its ability to promote wakefulness and increase alertness , but the beverage is also an effective exercise performance enhancer because of its caffeine content. Plus, coffee can be a much cheaper alternative to caffeine-containing supplements like pre-workout powders. Why is coffee better in the morning? And as Amy Gorin, RDN, points … Read more

How Many Calories Are In A 24 Oz French Vanilla Cappuccino?

There are 580 calories in 1 drink (710 g) of Winchell’s hot french vanilla cappuccino (24 oz). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. How many calories are in a … Read more

Does MiO Have Caffeine?

Most MiO products are caffeine-free , made with artificial sweeteners, and contain vitamins B3, B6, and B12. The mio energy product line contains 60 mg of caffeine per serving as well as a blend of taurine, guarana, and ginseng. Does mio water flavoring have caffeine? mio lemonade liquid water enhancer, Caffeine Free – 1.62 fl … Read more