What Can I Drink To Wake Up Instead Of Coffee?

One of the most popular teas around, green tea is the perfect beverage to wake you up. With just a splash of caffeine to awaken your body and clear your mind, this drink is the perfect way to jump-start your morning. It doesn’t hurt that it’s chock-full of nutritional benefits, as well as being extremely … Read more

What Is A Healthy Substitute For Coffee?

What is the healthiest coffee substitute? matcha tea. I’ll start with my favorite! . Chai Tea. Chai tea, also knowns as Masala Chai, is a blend of aromatic spices and herbs combined with black tea and milk Rooibos Tea Golden Milk chicory coffee yerba mate hot lemon water Adaptogenic Coffee. What can I drink to … Read more

What Can I Replace My Coffee With?

No matter the reason you want to make a (fair) trade, there are plenty of coffee alternatives including teas, juice shots, chocolate milk, lattes made with beets, matcha, kombucha, chicory, and other functional or fermented concoctions that are good to the last drop. What can I drink instead of coffee to wake up? Matcha tea. … Read more

How Long Does It Take To Detox From Coffee?

The level of caffeine in your blood peaks about one hour later and stays at this level for several hours for most people. Six hours after caffeine is consumed, half of it is still in your body. It can take up to 10 hours to completely clear caffeine from your bloodstream. How long does it … Read more

Is There A Substitute For Coffee?

No matter the reason you want to make a (fair) trade, there are plenty of coffee alternatives including teas, juice shots, chocolate milk, lattes made with beets, matcha, kombucha, chicory, and other functional or fermented concoctions that are good to the last drop. What can I replace my coffee with? Chicory Coffee. Like coffee beans, … Read more

Can You Be Addicted To Caffeine?

People can develop a dependence on coffee and other Caffeinated beverages quite quickly This is due to the chemical changes that sustained consumption produces in the brain. If someone drinks Caffeine on a daily basis, they will develop a tolerance just as they would to other drugs or alcohol. How much caffeine is considered an … Read more

Is Cutting Out Coffee Good For You?

Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. What happens to your body when you stop drinking coffee? withdrawal symptoms … Read more

How Can I Wake Up In The Morning Without Coffee?

Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. How do I start my day without coffee? Work Out When You … Read more

How Much Caffeine A Day Is Addictive?

Studies have demonstrated that people who take in a minimum of 100 mg of caffeine per day (about the amount in one cup of coffee) can acquire a physical dependence physical dependence Physical dependence is a physical condition caused by chronic use of a tolerance-forming drug , in which abrupt or gradual drug withdrawal causes … Read more