These speak for themselves, but cutting down on your caffeine consumption can lead to less anxiety, better sleep, more efficient nutrient absorption, whiter teeth, balanced hormones, improved brain chemistry, and fewer headaches Is Quitting caffeine worth it? Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help … Read more
For mild flavor (and a mild hit of caffeine): white tea “Like green tea, white tea boosts heart health by lowering inflammation and LDL cholesterol,” she says. White tea’s also said to be good for bone health and blood sugar control—and thanks to its light color, it won’t stain your teeth like coffee or black … Read more
green tea is another healthy alternative to coffee in the morning. A cup of green tea also has roughly half the amount of caffeine in a cup of coffee, according to the FDA. What is a good alternative to drinking coffee in the morning? Matcha Tea. Shutterstock Green Tea. Along with having several health benefits, … Read more
dandelion root is often used as a coffee substitute because it has a similar taste and look, but it’s far less acidic and bitter. This is super-easy to make: just add a spoonful to hot water, and voila! Is there a coffee alternative that tastes like coffee? 1. chicory coffee Like coffee beans, chicory root … Read more
No matter the reason you want to make a (fair) trade, there are plenty of coffee alternatives including teas, juice shots, chocolate milk, lattes made with beets, matcha, kombucha, chicory, and other functional or fermented concoctions that are good to the last drop. What can I replace instead of coffee? Chicory Coffee. Like coffee beans, … Read more
chicory plant – Of all the alternative coffee drinks, chicory (Cichorium intybus) is cited as tasting closest to regular coffee, but without the caffeine. The roots are cleaned, dried, ground, roasted, and brewed for a “woodsy, nutty” flavor. What plant is a substitute for coffee? Chicory plant – Of all the alternative coffee drinks, chicory … Read more