Dopamine is a hormone that makes your body feel good. Over time, if you drink a lot of caffeine, your body can get used to having that extra level of dopamine. When you quit drinking coffee, your body wants that dopamine hit and sends signals to your body This is what brings coffee cravings. What … Read more
“ You can become addicted to caffeine if you’re used to drinking as little as 100 milligrams (mg) per day or the equivalent of one cup of coffee ,” says Partha Nandi M.D., F.A.C.P, the creator and host of the medical lifestyle television show, “Ask Dr. Can you get addicted to caffeine from one cup … Read more
Dopamine is a hormone that makes your body feel good. Over time, if you drink a lot of caffeine, your body can get used to having that extra level of dopamine. When you quit drinking coffee, your body wants that dopamine hit and sends signals to your body. This is what brings coffee cravings. Why … Read more
Whether you’re hooked on coffee, soda—yes, even diet soda—or another caffeinated beverage, quitting caffeine could cause you to lose weight What happens when I stopped drinking coffee? withdrawal symptoms If caffeine is a big part of your daily diet, taking it away can have a host of unpleasant effects in the short term. These include … Read more
Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help lower cortisol in the body (which tells your body to store belly fat) and other studies show it can help lower blood pressure several points. Is it worth it to stop drinking coffee? Not partaking in caffeine … Read more
If you are looking for other caffeine drinks that will not make you jittery, try drinking matcha tea, black tea, yerba mate, kombucha, or masala tea What can I drink instead of caffeine in the morning? chicory coffee. Like coffee beans, chicory root can be roasted, ground and brewed into a delicious hot beverage Matcha … Read more