Caffeine is an alkaloid occurring naturally in some 60 plant species, of which cocoa beans, kola nuts, tea leaves and coffee beans are the most well-known. Other natural sources of caffeine include yerba maté, guarana berries, guayusa, and the yaupon holly1. What is the strongest natural caffeine? Guarana Seeds (47 milligrams per gram) You’ve probably … Read more
Coffee is most people’s go-to for a burst of energy , and for good reason-a single cup contains about 100mg or more of caffeine, depending on the roast. A good rule of thumb is the lighter the roast, the more caffeine it’ll contain. Which form of caffeine is best? Coffee is most people’s go-to for … Read more
What can be substituted for caffeine? Teeccino. Teeccino is an herbal blend made with chicory root, cocoa, herbs, berries and other plants that give it a similar flavor to coffee, but it contains no caffeine Smoothies golden milk Homemade hot cocoa detox tea MUD/WTR Dandy blend Herbal tea. What can I drink to wake up … Read more