What Is The Healthiest Form Of Caffeine?

Coffee is most people’s go-to for a burst of energy , and for good reason-a single cup contains about 100mg or more of caffeine, depending on the roast. A good rule of thumb is the lighter the roast, the more caffeine it’ll contain. Which form of caffeine is best? Coffee is most people’s go-to for … Read more

What Can You Use To Replace Caffeine?

What can be substituted for caffeine? Teeccino. Teeccino is an herbal blend made with chicory root, cocoa, herbs, berries and other plants that give it a similar flavor to coffee, but it contains no caffeine Smoothies golden milk Homemade hot cocoa detox tea MUD/WTR Dandy blend Herbal tea. What can I drink to wake up … Read more

What Is The Most Natural Form Of Caffeine?

Caffeine is an alkaloid occurring naturally in some 60 plant species, of which cocoa beans, kola nuts, tea leaves and coffee beans are the most well-known. Other natural sources of caffeine include yerba maté, guarana berries, guayusa, and the yaupon holly1. What is the strongest natural caffeine? Guarana Seeds (47 milligrams per gram) You’ve probably … Read more